In the studio
In-person studio class schedule with links to register
Class styles vary based on studio and date/time being taught. Be sure to check out these studio’s class schedules as I sub classes often! Schedule below is for the month of May.
Studios and clinics are hyperlinked below if you would like to learn more about the class style and sign up to take a class!
Wild Reed Yoga (hot yoga studio)
Thursdays, 9:30-10:30 AM Wild Reed Essentials
Thursdays, 2-3 PM Community Wild Reed Essentials
Fridays, 2-3 PM Community Wild Reed Vinyasa Flow
Fridays, 4-5 PM Wild Reed Essentials
Mondays and Tuesdays from 4-5 PM — Hatha for Strength Class
Heart Spring Health Naturopathic Clinic
Mondays, 1:15-2:15 PM Heart Opening Vinyasa Flow
Hatha style yoga class + gentle foam rolling classes starting week of 5/18:
Mondays, 9-10 AM Hatha Rollin’
Tuesdays, 12:45-1:45 PM Hatha Rollin’
Wednesdays, 3:30-4:30 PM Hatha Rollin’
Photo taken at Wild Reed Yoga, a mother-owned studio
In the workplace or at home
Virtual class schedule to encourage work/home-life balance
All class will be taught via Zoom. Classes are 45 minutes long to allow for folks to change clothes, run to the restroom, or grab a drink if needed as they transition from work/home to class. However, the room will be open the entire hour to encourage community-building!
Classes are a beginner hatha-style yoga class, meaning poses will be introductory and held longer to help build mobility and strength. In order to sign up, you can select which class you’d like to attend at the bottom of this page, and add it to your cart.
Classes are donation-based. Suggested donation is between $10-$15. I currently accept donations via Venmo at brown-eyedyogi006.
Fridays: 9-9:55 AM PST/12-12:55 PM EST (classroom opens on the hour, class starts five after)
To sign up for a virtual class, please buy a pass below and fill out the form. I will email you a link to the zoom class.
*Ten percent of donations collected will be set aside for a scholarship fund to support Black, Indigenous, and People of Color (BIPOC) yoga teacher scholarship fund.
In the community
In-person class schedule— These classes are outside of the yoga studio or clinic setting
In partnership with Portland Bureau of Transportation Sunday Parkways, I will be teaching family yoga for the following events!
While I will have some mats to borrow, it is encouraged to bring your own mat:
Sunday, May 17th: Southwest Portland Parkways at Spring Garden Park (there is a rumor that there will be baby goats very close by that may wander over to yoga)
Sunday, September 13th: Downtown Portland Parkways, location TBD
Heart Spring Health Naturopathic Clinic and I will be offering two outdoor yoga classes in Sellwood Park starting in June! Stay tuned for more details, but feel free to save the dates!
Saturdays, 8-9 AM Hatha for Strength
Saturdays, 9:15-10:15 AM Heart Opening Vinyasa Flow
Contact me
Have a question? Interested in working together? Fill out some info and I will be in touch shortly.